Take the Total Health Assessment

The first step to a healthier you

Every journey starts with a single step — even the journey to better health. But before you can begin, you first need to know where you are. This is where our Total Health Assessment can help.*

The Total Health Assessment starts with a series of questions about your health. Based on your answers, we’ll provide guidance on how you can make small behavior changes that will help you reach your personalized health goals.

Before you start:

  • The Total Health Assessment will open in a new tab of your browser.
  • Your kp.org tab will stay open and signed in so you can use your medical record as needed to answer assessment questions. ​ 
  • After 20 minutes of no activity, you’ll be signed out automatically.​ 

*Only available to Kaiser Permanente members age 18 years or older.