Degenerative disc disease (DDD)

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Degenerative disc disease (DDD) is not really a disease but a term used to describe the normal changes of the discs in the spine as a person ages. The breakdown of the discs can result in back pain, neck pain, or other problems.

Age-related changes that cause DDD include a loss of fluid in the discs and tiny tears or cracks in the outer layer (annulus or capsule) of the disc. A sudden (acute) injury leading to a herniated disc may also begin the degeneration process.

Pain from DDD is first treated with ice or heat and with over-the-counter medicines. If you develop health problems such as osteoarthritis, a herniated disc, or spinal stenosis, you may need other treatments. These include physical therapy and exercises. In some cases, surgery may be recommended.

The Health Encyclopedia contains general health information. Not all treatments or services described are covered benefits for Kaiser Permanente members or offered as services by Kaiser Permanente. For a list of covered benefits, please refer to your Evidence of Coverage or Summary Plan Description. For recommended treatments, please consult with your health care provider.