Quick Tips: Keeping Acne Under Control

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Overview

To help control acne, wash your skin once or twice a day. If you have mild acne, you can get an acne cream without a prescription. If this treatment hasn't helped after 3 months, see your doctor. You may need different medicines or prescription medicines.

Daily tips for controlling acne

You can help prevent acne from getting worse by using these tips.

  • Wash gently.

    Wash your face once or twice a day with warm water and a mild soap or acne wash. Use gentle, circling motions rather than scrubbing your face.

  • Rinse well.

    Always completely rinse your skin after you wash it, and gently pat it dry. Avoid rubbing your skin.

  • Moisturize as needed.

    If your face feels dry after washing it, use a moisturizing lotion. Look for skin care products that say "noncomedogenic" on the label.

  • Shower after heavy sweating.

    Shower as soon as you can after any activity that causes heavy sweating, especially sports.

  • Hands off.

    Try not to scrub or pick at your pimples. This can make them worse and can cause scars.

Credits

Current as of: November 16, 2023

Author: Healthwise Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

The Health Encyclopedia contains general health information. Not all treatments or services described are covered benefits for Kaiser Permanente members or offered as services by Kaiser Permanente. For a list of covered benefits, please refer to your Evidence of Coverage or Summary Plan Description. For recommended treatments, please consult with your health care provider.